Moving (Exercise)
The human body was built to move. Being sedentary contributes to poor health. Wellness supports finding ways to move. Clackamas County has locker rooms, showers, and bike racks on the Red Soils campus. The Department of Transportation has a great bike map available. We have an annual Commuter Challenge with prizes. Clackamas County Tourism has a great website that can help employees find local family fun. We also have a walking path around the Red Soils campus and a park within walking distance. In addition to these choices, we have other programs highlighted below:
Steps to Health Pedometer Program
Portland to Coast & Hood to Coast Sponsorship
Personal Use of Wellness Exercise Room (WER)

