Living Well with Chronic Conditions (6-Week Workshop)

Start Date
End Date

This workshop is Thursdays from Oct. 15 to Nov. 19
A Health Promotion Program

Are you or someone you care for living with arthritis, high blood pressure, chronic pain, anxiety or diabetes?

Attend a free 6-week workshop for adults 18+ and discover how to:

  • Make healthy food choices Increase physical activity and exercise safely
  • Cope with pain, fatigue, frustration & depression
  • Get support from family & friends when you need it
  • Develop action plans to improve health and wellbeing

To register for a workshop or to ask questions contact:
Phone: 503- 650-5777
Register online